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However, its worth taking a step back from triggers for the first couple of weeks

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Doing this will help achieve a ball-like shape when you breathe it out, making it easier to pull directly back in

The surgeon wraps part of your stomach around your esophagus like a collar and tacks it down to provide more of a one-way valve effect

When not in use, these bags fold or collapse conveniently for storage, taking up little room in your house or on your trips