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Always seek professional advice before starting any new supplement to ensure it fits your health profile

Among these polyphenols, flavonoids stand out

10.1007/s00018-017-2609-7 102 ReiterR

Multifunctional role of Tyr 108 in the catalytic mechanism of human glutathione transferase P1-1

An example could be vitamin B12, which can facilitate mental performance, increasing concentration, and in cases of exhaustion, can restore normal values of B vitamins and gluconolactone, which provides extra energy for physical exercise

In addition, astrocytic glucose uptake via GLUT1 fuels glycolytic pathways to support neuronal activity 110,111