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Improved Digestion : Some users report relief from constipation and improved digestive function following coffee enemas

Bulletin of experimental biology and medicine, 134(1), 7374

When levels drop, the body struggles to carry oxygen efficiently

When stratified by administration route, the average percentage reductions were: Intramuscular (IM): 48.3% Sublingual: 30.7% Oral: 30.3% These results suggest that IM administration leads the most pronounced homocysteine reduction, however, sublingual and oral routes also demonstrate clinically relevant effects