Die wechselseitige Beeinflussung von biologischen Faktoren, psychologischen und sozialen Faktoren der Erkrankung, ungesundem Lebensstil, Stigmatisierung, aber auch Nebenwirkungen von Antipsychotika, resultiert in der hohen Prvalenz von metabolischen Erkrankungen bei Menschen einer Schizophrenie
When the toxic burden is high, the body's demand often exceeds what it can produce from diet alone
Benzyl Alcohol Preservative Efficacy Published research on benzyl alcohol as a pharmaceutical preservative spans decades
Getting enough nutrients every day is important for health
Whey protein
When Tired, Include Background Noise (00:35:28) Temperaments Vary: And So Should This (00:36:01) The 3 Hour-Long Post Waking Block (00:36:20) Early Morning Exercise and GO Networks (00:38:05) Fasting, Ketogenic Diets, & Food Volume (00:39:41) Sodium/Electrolytes (00:40:57) Avoiding Hot Lunch, Food Pre-Occupation (00:42:01) Post Lunch Low/No Cognitive Load (00:42:56) Hydration, NSDR, Nap (00:44:54) Creativity Work (00:46:26) Creativity Is A Two-Part Phenomenon (00:51:15) Psychedelics (00:58:20) Afternoon Light As Insurance (01:00:26) Evening Nutrition (01:01:21) Repacking Glycogen: Hormonal Factors (01:04:11) Pre-Sleep Anxiety: Normal and Easy To Solve (01:07:08) The Power of Objective Tools (01:08:14) Visualization (01:11:34) Mini-Synthesis (01:13:31) Resetting Your Clock (01:15:55) Dont Trust the Mind Now (01:16:59) Two, (Maybe 3) Optimization Bouts Per Day (01:18:33) Organizational Logic (01:20:22) Wim Hof Breathing, Binaural Beats, Ice Baths, Etc
