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The Pop Star is excellent as a weekly supplement or as a pre- + post-party-like-a-POP-star shot
PMID: 19668473
This is particularly relevant because so many injuries (chronic Achilles tendinopathy, rotator cuff tears) occur in areas with inherently limited blood flow
Rationale for choosing 50 g dose of vitamin B 12 Based on results from previous studies in this area, we expect the intake of vitamin B 12 among women in our study to be low, both due to a predominant plant-based diet and poor gut function that again may disturb vitamin B 12 absorption and increase dose requirements
Methionine = One of the essential Amino acids (protein building block) that has a fat-metabolizing effect and reduces the depositing of fat in the liver