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Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic
[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Aukerman E.L., Jafferany M
Also Read: 3 Helpful Tips on How to Boost Your Immune System 7
If your blood test results show that you indeed do have a vitamin B12 deficiency, a few things will need to be changed, our providers will then customize a specific treatment plan for you tailored to the goals and needs necessary to provide sufficient vitamin B12
PubMed (peer-reviewed) (2024) 3
